I’m okay.

Matt Kennedy
5 min readJun 10, 2023

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An open talk around men’s mental health and well-being.

Earlier in the week, I went along to a work event focused on Men’s Mental Health. I saw this as a good way to get out of my comfort zone, meet other people from across the business, and hopefully learn something about well-being.

Just to get a few things out of the way before sharing a few of the key takeaways I got from the event. Firstly I will be honest, I’ve…

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Matt Kennedy

Focused around Video, Storytelling, Digital Marketing, Writing, Reading and Gaming. You can find out more on my website: https://www.mattkennedy.uk/